Your Exfoliating “Sea Sponge” is Actually a Land Vegetable—And It’s Delicious

Food

The luffa gourd has been a garden-grown delicacy for centuries, and some people are just learning what it really is

Luffa gourd, or sponge gourd, is known all across the world for its spongy, exfoliating interior. But it's also a great addition to curries and stews.

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