Tea and coffee – how much do they affect your health?

Are you a coffee or tea addict? Do you struggle to get through your day without your caffeine fix? If you can’t cope without a cuppa or two, could this have any effect on your health and, in particular, on your menopausal symptoms? In the Winter 2019-20 issue of The Menopause Exchange newsletter, registered dietitian Angie Jefferson explores the pros and cons of tea and coffee drinking. How

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